Growing Extraordinary Humans: The Roots Community
Parenting a neurodivergent child can feel relentless sometimes.
The meltdowns.
The guilt.
The constant second-guessing.
Feeling like everyone else got the parenting handbook except you.
Roots is a supportive membership for overwhelmed ADHD and neurodivergent families who want calmer homes, more connection, and a nervous system that doesn’t feel permanently on fire.
What changes when YOU feel supported?
Fewer spirals of "am I getting this wrong?": More confidence in responding to your child without constantly questioning yourself afterwards.
A Space Just for You: You’re not alone, and you don’t have to figure this out by yourself. This is a place where you’re surrounded by other parents who understand and share the journey.
Less firefighting: More understanding of what’s actually driving your child’s behaviour. More realistic strategies that work in real homes, with real families, not perfect Instagram ones.
Emotional Support That Matters: Your child does not need fixing. And neither do you.
Roots is about understanding ADHD and neurodivergence through the lens of nervous systems, connection, regulation, and compassionate support.
No shame, punishment, or behaviour charts.
You Deserve to Feel:
less alone
less ashamed
less overwhelmed
more regulated
more connected to your child
more compassionate towards yourself
This membership is about taking care of you, because you’re the foundation of your child’s success.
From practical insights and self-care strategies to a community that gets it, this is the place where you’ll find the support you deserve.
It's going to help you to get...
Tools to Thrive as a Parent and a Person: Somewhere along the way, many ADHD parents stop feeling like themselves.
Roots helps you reconnect with the person underneath the stress, survival mode, and constant mental load.
Relief from Isolation: You don’t have to do this alone. Be part of a community that understands your challenges, joys, and everything in between.
A Plan that Fits Your Life: This isn’t just more information—it’s support that’s realistic, practical, and designed to make a difference in your everyday life.
If you’re ready to feel more confident, less alone, and supported every step of the way, Roots is for you.
It’s time to take a breath, connect with others who understand, and get the guidance that respects where you are and where you want to go.
TESTIMONIALS
"invaluable resource for any ADHD family"
""Lauren is an invaluable resource for any ADHD family seeking guidance and support"
- -Dr Laura Markham, Best selling author and founder of Peaceful Parenting.
"It truly is a gift to your family"
"You can't go wrong working with Lauren on your parenting journey and you will be so grateful you gave yourself this opportunity. It truly is a gift to your family. Lauren is exceptional at what she does"
– Marta Khader
Hi, I'm Lauren!
I’m an ADHD mum of two, peaceful parenting coach, and founder of Positively Parenting.
I know what it’s like to love your children fiercely whilst also feeling overwhelmed, dysregulated, exhausted, and unsure if you’re getting any of it right.
After years of working in mental health, disability advocacy and the NHS, alongside navigating ADHD in my own family, I became passionate about helping neurodivergent families move away from shame and survival mode and towards connection, understanding, and calmer homes.
Everything I teach is grounded in neuroscience, attachment, nervous system safety, and real life.