Welcome! Your free month of ROOTS is waiting.
As part of your VIP access, you've received one month's complimentary membership to ROOTS.
ROOTS is my monthly membership for parents of neurodivergent children who want practical support, expert guidance and a community that truly understands.
Activate your free month below and start exploring today.
Hi, I'm Lauren
I'm so pleased you're here.
I created ROOTS because I know how lonely parenting can feel when you're trying to support a neurodivergent child while managing your own ADHD brain.
My hope is that this becomes a place where you feel understood, supported and leave every month with practical ideas that genuinely make family life a little easier.
What is Roots?
If you're anything like me, you've probably spent years wondering…
"Why does parenting feel so much harder for me?"
ROOTS was created to answer that question.
Inside you'll find practical, evidence-based support to help you better understand yourself, your child and your family, without guilt, judgement or impossible parenting advice.
Whether you're newly diagnosed or have known about your ADHD for years, ROOTS is designed to help you feel more confident, more capable and far less alone.
What's included?
Every month you'll receive:
Practical workshops
A library of 20 workshops covering the things that actually come up in family life. Watch in your own time, whenever it suits you.
A community that understands
Supportive discussions with parents who genuinely get it. No explaining yourself, no judgement. This is the best place to start.
Live Q&A Sessions
Bring your real questions and your real struggles, and get answers in a space where every question matters.
Downloadable Resources & Tools
Printables, scripts and frameworks you can put to use straight away. No fluff, just what works.
Expert Guidance You Can Trust
Expert guidance rooted in neuroscience, lived experience and compassionate parenting
New Content
Something new added each month, so ROOTS keeps growing alongside your family.
Activate your free month
Your first month is completely free.
To activate your membership, just enter your payment details on the next page.
You won't be charged today.
After your 30-day free trial, your membership will continue at £15 per month unless you choose to cancel.
We'll send you a reminder before your trial ends, so you have plenty of time to decide whether ROOTS is right for you.
Testimonials
Dr Laura Markham, Internationally Renowned Speaker and Bestselling Author on Peaceful Parenting
I am delighted to recommend Lauren O'Carroll as a parenting coach, especially for families who want support as they manage the challenge of ADHD. Lauren brings a unique and much-needed perspective as an ADHD parent who has faced the challenges of self-regulation and raising neurodiverse children as well as experience of being an ADHD child. Her deep understanding of neurodiversity and her ability to adapt peaceful parenting techniques to meet the specific needs of ADHD families set her apart. I have observed that Lauren’s clients find her to be a compassionate and attuned coach with whom they can share their darkest moments without fear of judgement. Her likeable personality and empathetic nature create a safe and supportive environment from which to thrive. Lauren is an invaluable resource for any ADHD family seeking guidance and support.
Claire Harris, Chartered Health Psychologist and Mum to ADHD Teen
I have been working with Lauren for a few months now and her support, guidance and kindness has been overwhelming. I have only recently diagnosed my son with ADHD and really didn't know where to start. Lauren's support has been invaluable. and I can't wait to be part of her new parenting network 'Growing Extraordinary Humans'. There is nothing else like this out there. I would highly recommend connecting and working with Lauren.
Raphaelle, ADHD Mum to a toddler
Lauren's support has been really valuable to me. She's really allowed me to find my strength as a parent and pin point the areas that could be improved.
To do that she gave me some really practical strategies that have worked.
It's so good when it works!
So yeah, I'd definately definately recommend one of Lauren's workshop because, yeah, she's great!
FAQs
Answers to Your Common Queries
I have a disability. Will this program be accessible?
Given the heritability of ADHD I am assuming that at least half of the members will also be neurodivergent. My groups aim to be as inclusive as possible. If you have a particular need please feel free to drop me a message so I can ensure I take the steps to accomodate it.
Will there be Q and A time with you?
Yes! On our monthly live workshops, and in our community space.
My child has another diagnosis (as well as or instead of ADHD). Will this still be relevant to our family?
ADHD rarely travels alone so we anticipate co-occuring conditions will be be present for most families. Advice is never one size fits all and I will support you to work with your individual child in your unique family environment.
My child doesn't have a diagnosis. Does this matter?
No, if your child presents with big feelings and/or big behaviours the tools and frameworks in this workshop will be helpful for you and your child.
Are the live workshops recorded? I can't attend live.
The workshop will be recorded and saved in your membership area, to access at any time in the future.
Are your workshops tailored to specific parenting challenges?
Yes, our workshops are designed to address a wide range of parenting challenges. We offer specialized workshops for issues like managing screen time, handling tantrums, teenage communication, and more. Each workshop focuses on practical strategies and insights tailored to real-life parenting dilemmas.
