Managing Meltdowns and Big Emotions in Your ADHD Kids
A free live workshop for overwhelmed parents
Discover simple, science-backed strategies to bring calm and connection to your ADHD family
Are meltdowns and big emotions running the show in your home?
You're not alone. ADHD families often face intense emotional highs and lows that leave everyone feeling drained, frustrated, and stuck.
Join me, Lauren, a certified peaceful parent coach and ADHD mum, for this free live workshop where I’ll share practical, actionable tips to:
Reduce the frequency and intensity of meltdowns.
Support your child through big emotions without escalating the situation.
Bring more peace and connection into your daily family life.
What You'll Learn
In just one evening, you’ll walk away with:
Understanding: Why ADHD kids experience intense emotional reactions and what’s really happening in their brains.
Tools: Simple frameworks you can start using straight away to reduce and de-escalate meltdowns.
Hope: How to foster resilience and emotional growth in your ADHD child—and yourself.
Who Is This For?
This workshop is perfect for you if:
You’re raising a child with ADHD and big emotions often disrupt your day.
You feel overwhelmed, frustrated, or unsure how to help your child through their meltdowns.
You’re ready for practical solutions that work for ADHD families.
Event Details
📅 Date: Wednesday, 27th November
🕘 Time: 20.00 - 21.00
📍 Where: Online (meeting link provided after registration)
🎟️ Cost: FREE
Bonus for Attendees:
Live attendees will receive a downloadable cheat sheet with my top tips for managing meltdowns and big emotions—your go-to resource for emotional regulation at home.
About Me
Hi, I’m Lauren, a certified peaceful parent coach and an ADHD mum to two extraordinary girls. I know firsthand how exhausting it can feel when emotions run high in an ADHD household. That’s why I’ve dedicated my career to helping parents like you create calm, connection, and confidence.
Together, we’ll tackle the chaos and grow extraordinary humans.
Your Path to Calmer, More Connected Parenting Starts Here
Testimonials
Dr Laura Markham, Internationally Renowned Speaker and Bestselling Author on Peaceful Parenting
I am delighted to recommend Lauren O'Carroll as a parenting coach, especially for families who want support as they manage the challenge of ADHD. Lauren brings a unique and much-needed perspective as an ADHD parent who has faced the challenges of self-regulation and raising neurodiverse children as well as experience of being an ADHD child. Her deep understanding of neurodiversity and her ability to adapt peaceful parenting techniques to meet the specific needs of ADHD families set her apart. I have observed that Lauren’s clients find her to be a compassionate and attuned coach with whom they can share their darkest moments without fear of judgement. Her likeable personality and empathetic nature create a safe and supportive environment from which to thrive. Lauren is an invaluable resource for any ADHD family seeking guidance and support.
Claire Harris, Chartered Health Psychologist and Mum to ADHD Teen
I have been working with Lauren for a few months now and her support, guidance and kindness has been overwhelming. I have only recently diagnosed my son with ADHD and really didn't know where to start. Lauren's support has been invaluable. and I can't wait to be part of her new parenting network 'Growing Extraordinary Humans'. There is nothing else like this out there. I would highly recommend connecting and working with Lauren.
Raphaelle, ADHD Mum to a toddler
Lauren's support has been really valuable to me. She's really allowed me to find my strength as a parent and pin point the areas that could be improved.
To do that she gave me some really practical strategies that have worked.
It's so good when it works!
So yeah, I'd definately definately recommend one of Lauren's workshop because, yeah, she's great!
FAQs
Answers to Your Common Workshop Queries
My child doesn't have a diagnosis. Does this matter?
No, if your child presents with big feelings and/or big behaviours the tools and frameworks in this workshop will be helpful for you and your child.
Will it be recorded? I can't attend live.
The workshop will be recorded. However, anyone attending live will get a free downloadable PDF detailing all the tips and tricks discussed. They will also be in with the chance of winning a free month in my membership.
Are your parenting workshops tailored to specific parenting challenges?
Yes, our workshops are designed to address a wide range of parenting challenges. We offer specialized workshops for issues like managing screen time, handling tantrums, teenage communication, and more. Each workshop focuses on practical strategies and insights tailored to real-life parenting dilemmas.
I have a disability. Will this workshop be accessible?
Given the heritability of ADHD I am assuming that at least half of the attendees will also be neurodivergent. My workshops aim to be as inclusive as possible. If you have a particular need please feel free to drop me a message in advance so I can ensure I take the steps to accomodate it.
Will there be a Q and A?
We always aim to make time for Q and A's at the end of our workshops. However, I encourage you to also use the chat function during the workshop as attendees will be at different points in their ADHD parenting journey and may have some of the answers as well.
My child has another diagnosis (as well as or instead of ADHD). Will this still be relevant to our family?
ADHD rarely travels alone so we anticipate co-occuring conditions will be be present for most families. Advice is never one size fits all and I will support you to work with your individual child in your unique family environment.
Contact Us
lauren@positivelyparenting.co.uk
07932606144
Cottenham, Cambridgeshire, UK