You are not failing. Parenting with ADHD really is harder.
Download the first chapter of my forthcoming book and discover why so many ADHD parents carry shame that was never theirs to carry.
If this sounds familiar…
Do you constantly wonder why parenting feels so much harder for you than everyone else?
Do you love your children fiercely but still end up shouting, forgetting things, feeling overwhelmed or questioning whether you're good enough?
Have you spent years believing you just need to try harder?
Then you're exactly who I wrote this book for.
What you'll discover
Inside the first chapter you'll discover:
Why so many ADHD parents secretly believe they're failing
How childhood experiences shape the way we parent today
Why shame, overwhelm and emotional burnout make so much sense
The connection between ADHD, masking and complex trauma
Why understanding yourself is the first step to changing family life
Why you are not broken, and never were
About the book
You're Not a Sh*t Parent. You Have ADHD is written for parents who are exhausted by trying to be the parent they want to be while living with an ADHD brain. Combining neuroscience, lived experience and practical strategies, it's designed to replace guilt with understanding and help families thrive.
About me
Hi, I'm Lauren O'Carroll.
I'm a Neurodivergent Family Specialist, founder of Positively Parenting, ADHD UK Ambassador, Channel 5 parenting expert and award-winning ADHD parent coach.
For over 20 years I've supported children, parents and families, and now help neurodivergent families replace chaos with understanding, practical strategies and hope.
I know what it’s like to love your children fiercely whilst also feeling overwhelmed, dysregulated, exhausted, and unsure if you’re getting any of it right.
Enter your details below and I'll send Chapter One straight to your inbox.
You'll also receive occasional practical neurodivergent friendly parenting tips and updates about the book. You can unsubscribe at any time.